Episode 11: Morgan Smith, MS, RD - Pure Grit Performance
Manage episode 326185961 series 2937286
Morgan Smith is a registered dietitian, certified personal trainer, entrepreneur, and WNBF Bikini Pro Competitor. In this episode we talk about mindset and approach to dieting, your relationship with food, the myths and legends of different diets, the psychology behind empowering your clients effectively to be intuitive eaters and much, much more. We relate on many different topics and share our experiences with competing in bodybuilding and the transferability it had on how we approach coaching clients. Morgan is now self-employed under her business "Pure Grit Performance" which you can find on Facebook or Instagram for daily content, tips and tricks as well as what's most current in her life. Please give this podcast a share or leave a review if you enjoyed it to any capacity! Cheers!
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