#104 7 Benefits of Drinking Water after WLS

Bariatric Surgery Success

Nội dung được cung cấp bởi Dr. Susan Mitchell, registered dietitian nutritionist, Dr. Susan Mitchell, and Registered dietitian nutritionist. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Susan Mitchell, registered dietitian nutritionist, Dr. Susan Mitchell, and Registered dietitian nutritionist hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 6:16

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Drink water! Drink more fluids! How many times have you heard this since your weight loss surgery? Too many to count, right? But on the flip side, there are so many fabulous benefits to your health from drinking water. I’ll share seven in this episode of Bariatric Surgery Success.

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Did you know that your body is 60% water? No wonder water is so important for your health especially after weight loss surgery. Even though they are times drinking enough water is a pain in the patootie, the benefits to your health make all the effort so worthwhile.

Let’s talk about these seven benefits of drinking water:

beats brain fog
banishes bad breath
keeps skin more elastic
protects your heart
mood manager
fight that dreaded weight regain
fabulous foods that have high water content and other nutritional benefits

171 tập

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