46. My brain is on overload since his affair! How to change your mindset so you can start to heal.

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Thông tin tác giả Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Does your brain feel like it's on overload? Are the thoughts running amuck about his affair? Are you doubting yourself, others, or maybe beginning to believe you are not enough?

We often realize the impact betrayal has on our hearts. It hurts beyond words. We also notice the affect is has on our body - unexplained pain, sleeplessness, sickness, immune problems. But what about the effect betrayal has on your brain?

Science has proven that trauma affects the brain immensely. It keeps our brain in a survival mode - always looking for danger. The next threat.

How can we overcome the mindset we develop due to betrayal? How do we change our mindset so we can heal?

Listen in and take notes Beautiful. It's time to be transformed by the renewal of your mind. Romans 12:2

Email me: info@lisalimehouse.com

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