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Embracing Transformation: From People-Pleasing to Self-Compassion
Manage episode 427998688 series 3536609
Nội dung được cung cấp bởi Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders, Dana Byers, ACC, and Christian Life Coaching for Leaders. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders, Dana Byers, ACC, and Christian Life Coaching for Leaders hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I’m back with riveting insights on personal growth. Discover how to flourish by choosing curiosity over criticism, defying people-pleasing, nurturing self-care, embracing valleys with compassion, and mastering tough talks. Let's celebrate milestones of transformation together!
Key Points
- Curiosity beats criticism
- Overcoming people-pleasing
- Self-care vs. self-sabotage
- Compassion in life's valleys
- Embracing difficult talks
Next Steps:
Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions
Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper
Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman
Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations
Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment
Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached
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