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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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That was a BIG day!!
Manage episode 349809158 series 2412785
Thông tin tác giả Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.
After a brief hiatus due to family emergency travel and the flu we are back! We had to change track at the last minute so we straight up free-styled this one and ended up having a great conversation about real connection with your partner and the role community plays in physical and mental health and well being. Will Hannah successfully learn how to skate? Should Rachel take up birding?
We also get to chat about Hannah becoming a Board Certified Health & Wellness Coach on the same day as getting her USA passport. It's funny how both of those processes took 5 years and the universe conspired that both goals would be complete on the very same day.
Happy listening!
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