Interview with Louise Westra

Beyond The Dawn of Business - Pretty Empowered Entrepreneurs

If you are someone who pushes themselves to the point of burnout or believes that productivity is the most important aspect of being in business then this is the episode for you. Join me as Louise and I discuss how we can change this thinking of pushing ourselves to the detriment of ourself to thinking in terms of where our value actually exists, putting our body into the picture and taking care of it. We do not need to wear high performance as badge of honour. There is more to your sense of worthiness.
Naturopath, Best-selling Author of "You FIRST" joins Dawn to talk about Female health and wellbeing and the importance for us to understand we are born worthy.

Louises book link : https://www.amazon.co.uk/You-First-Your-Needs-Guilt/dp/1913728439/

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About Louise:
Louise Westra is on a mission to ensure women STOP neglecting themselves. She is one of the few Naturopaths in the UK with a Master’s degree in Science so the good news is that I’ve read all the scientific papers so you don’t have to!

That means you get all the good stuff, the practical solutions for your daily life so YOU can STOP using all the same excuses to feel like crap and start to embrace each day just the way you deserve. Louise's debut book 'You First' is available to buy now.

Website: https://www.louisewestra.com/
Facebook: https://www.facebook.com/louisewestrahealthmastery
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