EP1: WHY THE DEFINITION OF A 'BINGE' DOESN'T MATTER (THAT MUCH)

Binge Eating Dietitian Podcast

Nội dung được cung cấp bởi Jo Moscalu MSc RD LDN. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jo Moscalu MSc RD LDN hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1y ago 18:22

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Meet Jo, a Registered Dietitian and Certified intuitive Counsellor from Ireland, here to smash the taboo of binge eating. In this episode, I get into why the definition of binge eating really doesn't matter and why the world needs more conversation about binge eating.
Welcome to the Binge Eating Dietitian!In this very first episode, I’m going to introduce myself and how I got to be here talking to you about binge eating, and why the world needs more open discussion about food and disordered eating, I’ll then delve into how binge eating is defined and why, it is in fact, pretty irrelevant.

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.
Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x

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#Fitness #Mental Health #Nutrition #Jo Moscalu @Binge.eating.dietitian #Binge Eating #Intuitive Eating #Over #Healthy Relationship With Food #Nutritionist #Food Addiction