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The 5 Smartest Things I Ever Did to End Binge Eating Permanently
Manage episode 363493634 series 2986245
Looking back, I’ve figured out the 5 smartest things I did that helped me end binge eating permanently.
In this podcast episode, I’ll be talking about the very first thing that made a GIANT difference for me with food.
It all had to do with what I stopped focusing on, and what I started focusing on instead. This one mindset shift was one of the best things I could have done for myself, and now I use it in every other area of my life.
Listen to this episode, and start to make this shift for yourself!
The next 4 episodes will focus on the other 4 smartest things I did to end binge eating permanently!
Tune in!
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/freedom
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com
96 tập
Manage episode 363493634 series 2986245
Looking back, I’ve figured out the 5 smartest things I did that helped me end binge eating permanently.
In this podcast episode, I’ll be talking about the very first thing that made a GIANT difference for me with food.
It all had to do with what I stopped focusing on, and what I started focusing on instead. This one mindset shift was one of the best things I could have done for myself, and now I use it in every other area of my life.
Listen to this episode, and start to make this shift for yourself!
The next 4 episodes will focus on the other 4 smartest things I did to end binge eating permanently!
Tune in!
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/freedom
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com
96 tập
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