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Episode #4: Making Sense of Your Metrics
Manage episode 453999835 series 3616239
Nội dung được cung cấp bởi Biohackers World. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Biohackers World hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Join Amalia Valle, a Certified Health Coach and wellness YouTuber, as she chats with David Korsunsky, co-founder of Heads Up Health, at the Biohackers World Conference in Miami. Discover how this innovative app empowers users to track and analyze biohacking data—from blood tests to sleep metrics—and uncover patterns to optimize health. David shares his personal wellness rituals and explains why historical health data is the key to understanding your body’s story. Don’t miss this dive into the cutting edge of personalized health tracking!
Let’s keep in touch:
David Korsunsky, co-founder of Heads Up Health
👉 https://www.linkedin.com/in/davidkorsunsky/
👉 https://www.headsuphealth.com
Amalia Valle, Health and Wellness Specialist
👉 https://www.yogabyamalia.com/about/
👉 https://www.youtube.com/@amaliamayvalle
Biohackers World
https://www.biohackers.world
https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in LA on March 29-30, 2025!
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