))
Improve your Mind & Body for Long Term Healing
Manage episode 346335297 series 3188229
Nội dung được cung cấp bởi Booty Bands. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Booty Bands hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Struggling with overwhelming emotions, depression & anxiety most of her life, she led a “happy life” on the outside, but most days felt alone and unfulfilled. Her wake up call came when she was experiencing rock bottom anxiety attacks, the sudden loss of her brother and shortly after, divorce, depression and then flash backs & memories of a rape experience that hid in her subconscious mind for over 22 years!
✅ Link up with Amie here
Amie Barsky is a high energy, celebration living spirit. She is a certified Mind & Body, trauma informed, Master Coach and creator of The Shift Method. Through somatic releasing, body and breath movement and subconscious reprogramming(to name a few tools) she has guided clients through overwhelm, negative thoughts, anxiety, low self esteem & past trauma towards feeling clear, confident & committed to living from a place of joy & worthiness.
✅ Link up with Danita here: Booty Bands FB Group
Danita Young | AAS CPT NQC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women reverse aging weight gain.
🏋️ 'Join the 15 min workouts' 👉 Click Here 👉
💕 Shop the Home Gym for Women’ 👉 Click Here
126 tập
Chia sẻ
