15 Minute Mindset Season 1, Episode 4: This Too Shall Pass

BU With Declan Edwards

On this week's episode of 15 minute mindset I'm sharing the concept of "impermanence" and how it can help you savour the good times and stay resilient in the challenging times.

I share how the mantra of "this too shall pass" is particularly beneficial in this uncertain and difficult time we are all living in.

And I also share how a water painting by a Chinese artist helped me embody and appreciate this amazing Buddhist concept of "impermanence"
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In exciting news we have just launched our brand new website. If you haven't checked it out yet you can do so by clicking the link below:

https://bucoaching.org/

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