15 Minute Mindset Season 1, Episode 5: 5 Ways to Stay Sane Whilst Working From Home

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Thông tin tác giả BU With Declan Edwards được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

With all the uncertainty and changes happening in the world at the moment one thing is becoming increasingly clear; it's damn challenging to work from home.

When you take all the roles we usually play in day to day life (employee, partner, parent etc) and combine them under one roof at the same time it can be difficult to navigate them all, let alone actually look after your wellbeing throughout the day.

On this episode I share my top 5 tips to help you stay sane whilst working from home.

I've personally used these strategies since 2017 and they've worked wonders in my wellbeing, my relationships and my productivity.

As always it means the world to me if you SUBSCRIBE to the show, SHARE it with your friends and leave us a positive REVIEW

If you'd like to find out more about our Personal Development & Wellbeing Accelerator so that you can move forward with your wellbeing journey then click here for all the deets: https://bucoaching.org/accelerator/

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