15 Minute Mindset Season 1, Episode 5: 5 Ways to Stay Sane Whilst Working From Home

BU With Declan Edwards

With all the uncertainty and changes happening in the world at the moment one thing is becoming increasingly clear; it's damn challenging to work from home.

When you take all the roles we usually play in day to day life (employee, partner, parent etc) and combine them under one roof at the same time it can be difficult to navigate them all, let alone actually look after your wellbeing throughout the day.

On this episode I share my top 5 tips to help you stay sane whilst working from home.

I've personally used these strategies since 2017 and they've worked wonders in my wellbeing, my relationships and my productivity.

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If you'd like to find out more about our Personal Development & Wellbeing Accelerator so that you can move forward with your wellbeing journey then click here for all the deets: https://bucoaching.org/accelerator/

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