15 Minute Mindset Season 2 Episode 5: The Art of Forgiveness

BU With Declan Edwards

"Resentment and anger are our ways of punishing ourselves for somebody else's mistakes"

When I first hear that statement it hit home for me. How often in life do we fall into the trap of holding judgment and resentment towards ourselves or towards other people when at the end of the day all this does is hurt us and reduce our ability to move forward in our life?

In this episode I'm diving into the art of forgiveness and sharing how you can begin to develop a healthy relationship with forgiveness in order to free yourself from the past.

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Don't forget as well to kickstart your Personal Development & Wellbeing Journey via the links below:

- FREE WELLBEING TOOLS
- 7 DAY STRESS LESS CHALLENGE
- FIND OUT MORE ABOUT YOUR FRESHMAN YEAR AS PART OF OUR ACCELERATOR

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