15 Minute Mindset Season 3, Episode 3: The 7 Behaviour Traps That Will Hold You Back From Happiness

18:28
 
Chia sẻ
 

Manage episode 273789106 series 2137490
Thông tin tác giả BU With Declan Edwards được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Welcome back to another episode of BU with Declan Edwards. In this 15 minute mindset episode we're diving into the 7 behaviour traps that will hold you back from happiness. These are the actions and habits that we've found over the years to be among the most common, and most detrimental in terms of acting as a barriers to people's wellbeing and development.

For each behavour pattern we explore what it is, why it's an issue and, most importantly, how you can begin to overcome it and take a step forward in your wellbeing.

If you enjoyed this episode please SUBSCRIBE, REVIEW and SHARE it with your friends and family.

If you'd like tailored advice, guidance and support with your Personal Development & Wellbeing journey click HERE to find out more about our signature Personal Development & Wellbeing Accelerator Program (or visit https://www.bucoaching.org/accelerator/)

--- Send in a voice message: https://anchor.fm/bu-with-declan/message

166 tập