Artwork

Nội dung được cung cấp bởi JoAnn Fox and JoAnn Fox: Buddhist Teacher. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được JoAnn Fox and JoAnn Fox: Buddhist Teacher hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Episode 122 - Non-attachment

40:27
 
Chia sẻ
 

Manage episode 307693928 series 2496615
Nội dung được cung cấp bởi JoAnn Fox and JoAnn Fox: Buddhist Teacher. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được JoAnn Fox and JoAnn Fox: Buddhist Teacher hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this episode, we explore attachment and some simple ways to practice non-attachment. The concept of non-attachment is often misunderstood. For example, we still love people even while practicing non-attachment. We still have homes, jobs, and goals even as we lesson our attachment. Non-attachment does not mean being separated from people or things, but changing the way we relate to them. Lessened worry and anxiety, peace of mind, and more enjoyment are only a few of the innumerable benefits that come from non-attachment,

Benefits of non-attachment

  • Less worry
  • Less anxiety
  • Greater enjoyment in relationships
  • Contentment and satisfaction
  • Better mood
  • Less stress
  • A more peaceful mind

What is attachment?

Attachment arises from: Focusing on an object we find desirable, dwelling on it with inappropriate attention until our mind becomes glued to it, such that we feel we can’t be happy without it. Attachment is not desire. We desire many things in a positive, non-attached way, like brushing our teeth. What attachment involves is “sticky desire.” This type of desire is like sticking duct tape to a hairy arm; when it is ripped away it is VERY painful (like when we are ripped away from our object of attachment).

We experience attachment to:

  • Things
  • Status
  • People
  • Relationships
  • Children
  • Past
  • Future
  • Situations in the present being other than they are
  • And much more…

Cut down the forest of craving, not the real tree;

the forest of craving breeds danger (of rebirth).

Cut down the forest of craving

as well as its undergrowth

and be free from craving.

So long as craving of man for woman is not cut down

and the slightest trace of it remains,

so long is his mind in bondage

as the calf is bound to its mother.

—Buddha, The Dhammapada

References with links

Buddha. The Dhammapada:Verses and Stories. https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=283

  continue reading

190 tập

Artwork
iconChia sẻ
 
Manage episode 307693928 series 2496615
Nội dung được cung cấp bởi JoAnn Fox and JoAnn Fox: Buddhist Teacher. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được JoAnn Fox and JoAnn Fox: Buddhist Teacher hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this episode, we explore attachment and some simple ways to practice non-attachment. The concept of non-attachment is often misunderstood. For example, we still love people even while practicing non-attachment. We still have homes, jobs, and goals even as we lesson our attachment. Non-attachment does not mean being separated from people or things, but changing the way we relate to them. Lessened worry and anxiety, peace of mind, and more enjoyment are only a few of the innumerable benefits that come from non-attachment,

Benefits of non-attachment

  • Less worry
  • Less anxiety
  • Greater enjoyment in relationships
  • Contentment and satisfaction
  • Better mood
  • Less stress
  • A more peaceful mind

What is attachment?

Attachment arises from: Focusing on an object we find desirable, dwelling on it with inappropriate attention until our mind becomes glued to it, such that we feel we can’t be happy without it. Attachment is not desire. We desire many things in a positive, non-attached way, like brushing our teeth. What attachment involves is “sticky desire.” This type of desire is like sticking duct tape to a hairy arm; when it is ripped away it is VERY painful (like when we are ripped away from our object of attachment).

We experience attachment to:

  • Things
  • Status
  • People
  • Relationships
  • Children
  • Past
  • Future
  • Situations in the present being other than they are
  • And much more…

Cut down the forest of craving, not the real tree;

the forest of craving breeds danger (of rebirth).

Cut down the forest of craving

as well as its undergrowth

and be free from craving.

So long as craving of man for woman is not cut down

and the slightest trace of it remains,

so long is his mind in bondage

as the calf is bound to its mother.

—Buddha, The Dhammapada

References with links

Buddha. The Dhammapada:Verses and Stories. https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=283

  continue reading

190 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh