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104 - Common Weight Loss Questions
Manage episode 306403547 series 2839460
Whether you feel like you’re doing everything right and the scale still isn’t budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We’re sharing our top tips for how to best take care of yourself on your weight loss journey, and we’re also inviting you to keep an eye out for any resistance or drama coming up as you tune in.
Get full show notes and more information here: https://www.maggiesterling.com/post/common-weight-loss-questions
https://www.instagram.com/burnfatwithyourbrain
238 tập
Manage episode 306403547 series 2839460
Whether you feel like you’re doing everything right and the scale still isn’t budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We’re sharing our top tips for how to best take care of yourself on your weight loss journey, and we’re also inviting you to keep an eye out for any resistance or drama coming up as you tune in.
Get full show notes and more information here: https://www.maggiesterling.com/post/common-weight-loss-questions
https://www.instagram.com/burnfatwithyourbrain
238 tập
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