Develop a high-performance mindset (Brain Science #34)

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In this episode Adam and Mireille discuss what it takes to develop a high performance mindset. Your mindset is the mental framework that influences your actions, your decisions, and your overall approach to life. Discover how to nurture a growth-oriented and positive mindset, fostering resilience, adaptability, and a commitment to self-improvement. This episode is a must-listen for anyone looking to optimize their mental framework and cultivate a growth-oriented mindset to achieve success in their personal and professional lives.

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Sponsors:

• Magic Mind – The world’s first productivity shot and the perfect companion to coffee. Magic Mind was designed for long-term boost in energy, cognition, and stress management — it’s not just a fleeting charge up. You’ll start to feel the full effects after taking it consistently for 5 days, with continued improvement through day 10.

Featuring:

• Mireille Reece, PsyD – LinkedIn
• Adam Stacoviak – Mastodon, Twitter, GitHub, LinkedIn, Website

Show Notes:

Something missing or broken? PRs welcome!

Timestamps:

(00:00) - This is Brain Science
(00:48) - Start the show!
(03:49) - High-performance mindset
(06:18) - What's required?
(10:04) - Something over nothing
(11:06) - High-performance habits
(14:27) - When things are not clear
(19:29) - Sometimes pain is the indicator
(25:44) - Sponsor: Magic Mind
(30:28) - How does focus effect high-performance?
(37:52) - Resources for high-performance mindset
(39:56) - Setting expectations
(43:20) - Outro