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Welcome to Episode 69 of The Future of Work, the podcast that looks at every aspect of work in the future, featuring industry experts and thought leaders discussing how work is changing and evolving. The Future of Work is NOW.
This week we spend time talking with Dr. Erik Korem, a high-performance coach who is bridging the gap between high-performance athletes and knowledge workers. Erik has introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. It is this work and his insights that he is now using to help businesses and their employees work at their peak. Erik is an expert in sleep and stress resilience and he is the Founder and CEO of AIM7.
In Episode 69 we turn our attention to sleep. How it affects our daily work lives for the better and detrimentally. And find out how much is enough so we can perform at our best.