Healing From Eating Disorders in Body, Mind and Soul with Karin Adoni Ben-David

Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms

Today I'm chatting with Karin Adoni Ben-David - a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox.
Here are the highlights of our conversation:
* Karin's personal story dealing with eating disorders
* What can mothers do to help our daughters avoid diet culture and the need to be skinny?
* The main struggles of women in Karin's practice
* Emotional eating and the number one cause for weight gain (that has nothing to do with food)
* The truth about diet pills and diets fads
* The importance of owning your own power and health journey.
* Benefits of sugar detox for women
* Tips for dealing with the resistance in the body due to a sugar
As well as what makes her feel confident, energized and sexy as a woman.
This episode is jam-packed with wisdom and great advice from someone who was able to shift her life around and turn her struggle into service and a gift to the world.
You don't want to miss out on this one!
Enjoy listening!
Xo,
Dorit
Show Notes:
https://doritpalvanov.com/podcast/139/