Episode 163: Manifesting Your "Second Act"

Curate Your Health with Dr Heather Hammerstedt

Jamie Sabat is here to discuss Manifesting Your "Second Act." Manifestation is the 3D world that we create around us based on our mindset. Jamie uses the language of the mind as one of the tools for manifestation, for example, to reframe the story of what’s going on in your life. Your subconscious mind was created from the ages of 0-7, so this method helps you to release negative feelings from that age range which impact your life today. Why should we consider doing this in our daily lives? Jamie will explain how to get to the life we want by using manifestation.

Jamie Sabat is the Founder of Distill + Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experience in the trend forecasting industry, Jamie is a thought-leader and early identifier of long-range trends in the wellness space. As a Wellprenuer, Jamie provides the opportunity and gameplan, empowering women to live a life of abundance in health, wealth, love, and happiness. She can be found on Instagram @distillandexpress, on LinkedIn @jamie-sabat, and on her website at https://www.distillandexpress.com/. She offers a free webinar on manifestation and the law of attraction and how it all works, which can be accessed here: https://masteringyoursecondact.com/.

Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.