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Ep212-Before Pushing Yourself Too Far with Colie Wasmund
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on August 05, 2023 08:07 (). Last successful fetch was on March 02, 2023 16:14 ()
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Manage episode 234185020 series 1985096
There’s a fine line between pushing yourself and pushing yourself too far.
But what’s the difference? “No pain no gain” after all, right? How do you know when it’s pain for good, or pain for “holy shit this isn’t good?”
On today’s show, that’s what my friend Colie Wasmund and I talk about. She’s competed in two body-building competitions. She shares what she learned from the competitions, but also what we can do differently if we want to avoid the pain that she went through.
It’s a doozy! Enjoy the show! #StayCurious
254 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on August 05, 2023 08:07 (). Last successful fetch was on March 02, 2023 16:14 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234185020 series 1985096
There’s a fine line between pushing yourself and pushing yourself too far.
But what’s the difference? “No pain no gain” after all, right? How do you know when it’s pain for good, or pain for “holy shit this isn’t good?”
On today’s show, that’s what my friend Colie Wasmund and I talk about. She’s competed in two body-building competitions. She shares what she learned from the competitions, but also what we can do differently if we want to avoid the pain that she went through.
It’s a doozy! Enjoy the show! #StayCurious
254 tập
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