Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Breakup Bootcamp: Rewiring Your Heart with Amy Chan
Manage episode 304033553 series 2777081
For anyone going through a breakup, or just anyone whose patterns around love and dating need rewiring, this episode is for you. Today's guest is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the author of the instant bestseller Breakup Bootcamp: The Science of Rewiring Your Heart. Needless to say, she knows a thing or two about breakups and how to recover from them!
Amy shares the top 3 mistakes people make when going through a breakup, the chemical reason why reaching out to an ex for "closure" will only impede your healing, her thoughts on "The One", and why we're attracted to the wrong people in the first place. She provides great tips for healing and discovery, and we promise you'll leave this episode feeling more in control of your emotions (and actions!) than when you started listening. PS—Don't miss her "breakup" with Andy!
Amy has been writing about relationships, dating and love for over a decade. She's the Editor-in-Chief of Heart Hackers Club – an online magazine that focuses on the psychology behind love, lust and desire. Her work has been featured on Good Morning America, in Vogue, Glamour, Nightline and the front page of The New York Times. Her instant bestseller, Breakup Bootcamp – The Science of Rewiring Your Heart, has been translated in five languages.
More Amy
Instagram - https://www.instagram.com/missamychan
Buy Breakup Bootcamp – The Science of Rewiring Your Heart - https://amzn.to/3lfE30G
Her next Renew Breakup Bootcamp Retreat - https://renewbreakupbootcamp.com/retreat/
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
305 tập
Manage episode 304033553 series 2777081
For anyone going through a breakup, or just anyone whose patterns around love and dating need rewiring, this episode is for you. Today's guest is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the author of the instant bestseller Breakup Bootcamp: The Science of Rewiring Your Heart. Needless to say, she knows a thing or two about breakups and how to recover from them!
Amy shares the top 3 mistakes people make when going through a breakup, the chemical reason why reaching out to an ex for "closure" will only impede your healing, her thoughts on "The One", and why we're attracted to the wrong people in the first place. She provides great tips for healing and discovery, and we promise you'll leave this episode feeling more in control of your emotions (and actions!) than when you started listening. PS—Don't miss her "breakup" with Andy!
Amy has been writing about relationships, dating and love for over a decade. She's the Editor-in-Chief of Heart Hackers Club – an online magazine that focuses on the psychology behind love, lust and desire. Her work has been featured on Good Morning America, in Vogue, Glamour, Nightline and the front page of The New York Times. Her instant bestseller, Breakup Bootcamp – The Science of Rewiring Your Heart, has been translated in five languages.
More Amy
Instagram - https://www.instagram.com/missamychan
Buy Breakup Bootcamp – The Science of Rewiring Your Heart - https://amzn.to/3lfE30G
Her next Renew Breakup Bootcamp Retreat - https://renewbreakupbootcamp.com/retreat/
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
305 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.