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Kinds of Freedom, Care, and Ignorance | The Sangha UK #55 | 6.5.22
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When? This feed was archived on January 24, 2023 22:10 (). Last successful fetch was on November 23, 2022 08:36 ()
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Manage episode 332607813 series 3326342
The Sangha discuss meditation as analogous to training a puppy in that we enjoy immediate rewards as opposed to delayed gratification, or seeking grace and mercy as a reward for working hard. #righteffort #concentration #delayedgratification
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u8c-Hfl7I1M
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Meditation takes a little bit of effort; immediate benefit, no benefit; fits and starts 00:08:48 What are you doing right now? Remembering and making a change; perfect sila 00:11:13 Concentration is what losers do because they expect to fail 00:14:52 Attitude and immediate benefit (MN 111); being completely free from unwholesome thoughts 00:19:05 Sati is the number one skill to be developed; like training a dog 00:23:31 “Enlightenment” is something you can experience right here, right now; practice being satisfied 00:36:12 Gaining benefit right here, right now is missing from Western meditation; wholesome pleasure (MN 36; MN 139) 00:42:52 Pseudo-discipline; grace and mercy; suffering greatly from things that never happen 00:46:21 Right effort: the least amount of effort to get the job done 00:57:19 Passive meditation vs. skin in the game; noting vs. discrimination and change 01:04:21 Free falling into fear; from conceptualisation to observation/examination 01:20:05 Panda the puppy; right watching is putting the mind into another gear; remember to look at what you’re doing and make a change
999 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on January 24, 2023 22:10 (). Last successful fetch was on November 23, 2022 08:36 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 332607813 series 3326342
The Sangha discuss meditation as analogous to training a puppy in that we enjoy immediate rewards as opposed to delayed gratification, or seeking grace and mercy as a reward for working hard. #righteffort #concentration #delayedgratification
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=u8c-Hfl7I1M
Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Meditation takes a little bit of effort; immediate benefit, no benefit; fits and starts 00:08:48 What are you doing right now? Remembering and making a change; perfect sila 00:11:13 Concentration is what losers do because they expect to fail 00:14:52 Attitude and immediate benefit (MN 111); being completely free from unwholesome thoughts 00:19:05 Sati is the number one skill to be developed; like training a dog 00:23:31 “Enlightenment” is something you can experience right here, right now; practice being satisfied 00:36:12 Gaining benefit right here, right now is missing from Western meditation; wholesome pleasure (MN 36; MN 139) 00:42:52 Pseudo-discipline; grace and mercy; suffering greatly from things that never happen 00:46:21 Right effort: the least amount of effort to get the job done 00:57:19 Passive meditation vs. skin in the game; noting vs. discrimination and change 01:04:21 Free falling into fear; from conceptualisation to observation/examination 01:20:05 Panda the puppy; right watching is putting the mind into another gear; remember to look at what you’re doing and make a change
999 tập
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