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Tensions in the Body | The Sangha UK #72 | 8.3.22
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Manage episode 340183448 series 3326342
The Sangha discuss the progress of practice through experience of tensions in the body as insight into the causes and conditions of dukkha. #anapanasati #beinginthemoment #mindfulnessofbreathing
Suttas mentioned in this discussion: https://suttacentral.net/mn111
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FS3hp4ljRtY
Weekly Sangha calls, everyone is welcome. ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Our relationship to unpleasant sensations 00:06:58 Misinformation about waking up; needing at least 1st jhāna 00:15:31 Cleaning vs. brute force vipassanā; a common sense attitude to happiness 00:22:23 Heaviness in the chest; taking a deep breath 00:31:07 Tension between the eyes; migraine; the steps of ānāpānasati 00:47:29 Gladdening the mind is powerful; winning the game of life; progress of the jhāna (MN 111) 00:55:35 The Buddha was a regular dude who became awakened 01:00:41 Elephant analogy; insight into causes and conditions 01:08:50 The true self as a useful fiction
999 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on January 24, 2023 22:10 (). Last successful fetch was on November 23, 2022 08:36 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 340183448 series 3326342
The Sangha discuss the progress of practice through experience of tensions in the body as insight into the causes and conditions of dukkha. #anapanasati #beinginthemoment #mindfulnessofbreathing
Suttas mentioned in this discussion: https://suttacentral.net/mn111
See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=FS3hp4ljRtY
Weekly Sangha calls, everyone is welcome. ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Our relationship to unpleasant sensations 00:06:58 Misinformation about waking up; needing at least 1st jhāna 00:15:31 Cleaning vs. brute force vipassanā; a common sense attitude to happiness 00:22:23 Heaviness in the chest; taking a deep breath 00:31:07 Tension between the eyes; migraine; the steps of ānāpānasati 00:47:29 Gladdening the mind is powerful; winning the game of life; progress of the jhāna (MN 111) 00:55:35 The Buddha was a regular dude who became awakened 01:00:41 Elephant analogy; insight into causes and conditions 01:08:50 The true self as a useful fiction
999 tập
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