EP # 172 New year, new you. Real change with a new you.

Dont get this Twisted

Welcome back to Dont get this Twisted

In this engaging conversation, Robb and Tina discuss the challenges and realities of the holiday season, the importance of setting realistic goals for the New Year, and the necessity of establishing boundaries in family dynamics. They emphasize the significance of embracing change, living authentically, and finding happiness amidst life's chaos. The dialogue encourages listeners to focus on personal growth and self-discovery, highlighting that true happiness comes from within and is not dependent on external factors. In this conversation, Robb and Tina explore the themes of happiness, relationships, and personal growth. They discuss the importance of self-worth, the impact of mindset on happiness, and the necessity of gratitude in overcoming negativity. The dialogue emphasizes the significance of setting boundaries in relationships, embracing change, and learning from failure as essential steps towards a fulfilling life. Ultimately, they encourage listeners to take risks, live fully, and prioritize their own happiness.

Explicit

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This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [e-mail]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.