Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 302207669 series 1243499
Thông tin tác giả Dr. Westin Childs (restartmed), Dr. Westin Childs - Thyroid, and Weight Loss Expert được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.
In this video, Dr. Amie and I discuss: - Thyroid weight gain and what triggers it - Reverse dieting and how it can help improve your metabolism - Inflammation and its impact on thyroid disease (also the potential sources and causes of inflammation in thyroid patients) - Adrenal fatigue and cortisol testing, the best tests to use, why I don't recommend cortisol testing, and more - The iodine thyroid controversy, why I don't recommend using high dose iodine, and what range of iodine is important - Why TSH suppression isn't always a bad thing but what to watch out for if you suppress your TSH - Why optimizing your free T3 over your free T4 is important - Why high free T3 levels aren't necessarily a problem - The connection between osteoporosis and atrial fibrillation with thyroid disease - And how to balance the risks vs rewards of thyroid management If you have any follow-up questions about this podcast please leave them in the comments below! You can connect with Dr. Amie in the following ways: Website: https://dramiehornaman.com/ Podcast: https://dramiehornaman.com/podcasts/ Instagram: https://www.instagram.com/dramiehornaman/ Facebook: https://www.facebook.com/amiehornamannutrition/ Youtube: https://youtube.com/c/DrAmieHornaman Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's