Manage episode 335504666 series 3015872
Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.
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