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Chronic Training Load (CTL) for Masters Cyclists
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When? This feed was archived on June 05, 2021 07:07 (). Last successful fetch was on April 19, 2021 21:02 ()
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Manage episode 226966357 series 2301576
There seems to be a lot of discussion about CTL, TSS, FTP, etc. as it relates to elite or world-class level cyclists, but what does this all mean for masters cyclists? Today on the podcast, we discuss masters CTL and the fundamentals of using CTL to quantify your training load as a masters cyclist and some key tips and advice from the Big Cat on this topic. Lots of good info here!
For more info on the subject, subscribe to the podcast on all your favorite platforms and check out our training tips on the website: https://fascatcoaching.com/tips/seven-habits-of-highly-successful-masters-cyclists/
12393If you’re listening and reading this tip, check out Sweet Spot #2 — follow the plan, you will go faster.
Facebook: https://www.facebook.com/fascatcoaching/
Instagram: @fascatfh Twitter: @FasCat , @FasCatCoaching and YouTube: https://www.youtube.com/c/FasCatCoaching
Remember to use code 25podcast at checkout to save 25% off your next plan…and don’t procrastinate!
Intro music: David Cutter Music // https://davidcuttermusic.com/
The post Chronic Training Load (CTL) for Masters Cyclists appeared first on FasCat.
137 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on June 05, 2021 07:07 (). Last successful fetch was on April 19, 2021 21:02 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226966357 series 2301576
There seems to be a lot of discussion about CTL, TSS, FTP, etc. as it relates to elite or world-class level cyclists, but what does this all mean for masters cyclists? Today on the podcast, we discuss masters CTL and the fundamentals of using CTL to quantify your training load as a masters cyclist and some key tips and advice from the Big Cat on this topic. Lots of good info here!
For more info on the subject, subscribe to the podcast on all your favorite platforms and check out our training tips on the website: https://fascatcoaching.com/tips/seven-habits-of-highly-successful-masters-cyclists/
12393If you’re listening and reading this tip, check out Sweet Spot #2 — follow the plan, you will go faster.
Facebook: https://www.facebook.com/fascatcoaching/
Instagram: @fascatfh Twitter: @FasCat , @FasCatCoaching and YouTube: https://www.youtube.com/c/FasCatCoaching
Remember to use code 25podcast at checkout to save 25% off your next plan…and don’t procrastinate!
Intro music: David Cutter Music // https://davidcuttermusic.com/
The post Chronic Training Load (CTL) for Masters Cyclists appeared first on FasCat.
137 tập
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