Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
What "Health at Every Size" (HAES) Is and Isn't | #12
Manage episode 323010799 series 3302305
#12: In my experience, there's a lot of confusion around the topic of Health at Every Size (aka HAES). In fact, I recently had someone ask me "is Health at Every Size even a real thing?" In this episode, I'll explain what HAES is (along with what it isn't), so you can be better informed around this topic.
For more free resources, check out my FREE class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:
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