Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
Do You Feel Addicted to Certain Foods? Here's Why and What to Do About It. | #25
Manage episode 331762018 series 3302305
#25: Do you often feel out of control around sugar or other types of food? Do you wonder how you could ever keep your favorite foods in the house without relying on willpower to resist them all day? Let's talk about this concept of food addiction and what to do about it.
For more free resources, check out my class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:
And if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here: