Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
Does the Thought of Gaining Weight Scare You? | #27
Manage episode 333006450 series 3302305
#27: Weight stigma, fat-shaming, and fatphobia, oh my! Discover what it all means, and ways YOU can help end weight bias in our society. We definitely have a lot of work to do in this problematic area, which is why I'm so passionate about educating others on this topic.
If you'd like my help filling your life with healthy habits so you can become the healthiest possible version of yourself (without diet mentality joining along), check out my online programs here:
For more free resources, check out my class titled "3 Crazy But Common Myths Holding You Back from Better Health" here: