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The MELT Method with Sue Hitzmann
Manage episode 308410255 series 2548789
On this episode of the Fitness Disrupted podcast Tom welcomes the creator of the MELT Method, Sue Hitzmann to the show to discuss connective tissue, movement and replenishing your love of self! All of us have the desire to feel good and movement plays a huge role in our quality of life! Listen as Tom and Sue discuss how moving in the correct way can influence a whole host of healthy adaptations.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 tập
Manage episode 308410255 series 2548789
On this episode of the Fitness Disrupted podcast Tom welcomes the creator of the MELT Method, Sue Hitzmann to the show to discuss connective tissue, movement and replenishing your love of self! All of us have the desire to feel good and movement plays a huge role in our quality of life! Listen as Tom and Sue discuss how moving in the correct way can influence a whole host of healthy adaptations.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 tập
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