Fitness Drifter - Body Confidence & Fitness For Men
Manage episode 328512209 series 3349585
Hi. I'm Abhi.
For pretty much my whole adult life, I've struggled with my weight, fitness, body image, nutrition, disordered eating, and a whole lot more.
While those are things that can affect anyone, as a guy I felt like there was nothing out there for me.
And a lot of the time it made me feel like I might be the only guy in the world who's battling with these things.
As it turns out I'm not, but there still aren't a lot of us guys openly talking about these issues.
That's why I wanted to start this podcast - Fitness Drifter.
As a guy who's bounced between infinite workout routines and training styles, tried every diet under the sun, and faces a constant daily battle with appreciating my body as it is, I want it to drift away from the ideas of an ideal weight and the perfect body image that the fitness and diet industries keep pushing on us and focus more on self-appreciation, finding enjoyment in food and exercise and turning fitness and wellness into a much more positive force in our lives.
That sounds like something you can relate to subscribe and listen to Fitness Drifter wherever you get your podcasts from.
You can also find all episodes on the website, fitnessdrifter.com.
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