Unmasking the Shadow: Jungian Insights with Angelina Caporale

Flavors of Emotions

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In this episode, we welcome Angelina Caporale, a certified Jungian Life Coach on her way to earning a master’s in Jungian Life Coaching. Angelina dives deep into the fascinating world of Jungian Life Coaching, explaining its foundations and the transformative power of embracing the collective unconscious, archetypes, and shadow work. The episode highlights techniques for self-examination, the importance of defining trust and bravery, and the idea of befriending one's internalized emotions to overcome personal barriers. The conversation concludes with practical advice on cultivating one's emotional palate to live a more meaningful and fulfilling life.
Join us as we explore the rich, transformative process of Jungian Life Coaching and learn how to live a life driven by choice, creativity, and true self-expression.

Highlights include:

• Understanding what a Jungian Life Coach does and the principles of Carl Jung’s analytical psychology.
• The role of dreams and symbols in communicating with our unconscious mind.
• How integrating aspects of our shadow can lead to a more authentic, choice-driven life.
• Embracing and befriending our fears, shames (aka "Shania Shame'), and doubts (aka "Duke of Doubtington") to transform and empower ourselves.
• The individuation process and breaking free from societal “shoulds” and “supposed tos”.
• Practical tips on how to start your own journey of self-discovery and individuation.
• The power of naming and personifying emotions to better understand and manage them.

Timeline:
00:00 Introduction to Jungian Life Coaching

01:17 Meet Angelina Caporale

01:48 Understanding Jungian Life Coaching

03:46 The Role of Dreams and Symbols

05:30 Individuation Process and Ego

09:03 Facing Fear and Shame

13:09 Naming and Externalizing Emotions

19:28 Resistance and the Gold Within

23:12 The Journey of Self-Discovery

33:40 Emotional Recipes and Trust

38:45 Conclusion and Contact Information

Connect with Angelina:
Website: https://www.yoursacredmagic.com/
Instagram: https://www.instagram.com/yoursacredmagic/
Connect with Kim:
Website: https://www.kimkorte.com/
Instagram: https://www.instagram.com/thekimkorte/
LinkedIn: https://www.linkedin.com/in/thekimkorte/
Purchase her book on Amazon
Visit FlavorsofEmotions.com for more information and to leave feedback or topic suggestions.
Thank you so much for listening to my show!