#193 "Trust The Process" With Paudie Roche

Football Fitness Federation Podcast

Episode 193 is with the Physical Performance Lead for Arsenal Women FC Paudie Roche. We discussed: ▫️LTAD process ▫️Managing individuals ▫️Saka & Smith-Rose’s Academy journeys ▫️Transitioning to the WSL & much more! You can follow Paudie on Twitter @coach_roche_ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - [e-mail]