How to Overcome Overthinking

Fresh Hope for Mental Health

In this episode Pastor Brad Hoefs talks about this difference between thinking through something and overthinking.

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Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at www.FreshHopeBook.com

If you are interested in more information about Fresh Hope, go to www.FreshHope.us or email [e-mail] or call 402.932.3089.

To donate to Fresh Hope go to http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting, go to www.FreshHope.us and click on “find a group.” Or you may attain an online group of meetings of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community, contact [e-mail]

Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

Fresh Hope Ministries is a non-profit ministry.

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission.