Artwork

Nội dung được cung cấp bởi Cait Donovan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cait Donovan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Danielle Cobo: Transforming Self Doubt and Using Resilience as a Resource

47:17
 
Chia sẻ
 

Manage episode 335269323 series 2851507
Nội dung được cung cấp bởi Cait Donovan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cait Donovan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Danielle Cobo is a fascinating and inspiring force of a woman. She works as a career leadership and sales performance coach, hosts The Dream Job with Danielle Cobo podcast, and is a devoted military wife and mother. Her challenging life experiences helped her to become resilient and lead her down the path to entrepreneurship after a career in sales. Kidnapped by her mother at the age of 2, forced to grow up faster due to being left to fend for herself often from an early age, and kicked out of the house at 17 with nothing but four trash bags worth of clothing to her name, Danielle knows first hand the importance and power of resilience. Through inspiring amounts of self awareness and perseverance, Danielle has learned to transform her self doubt into confidence and courage. Tune into this episode to learn more.

“Either you can fall victim to your circumstances or you can choose the direction that you want to go,” shares Danielle Cobo on how she thrived in spite of the many obstacles she faced. She realized from an early age that she needed to be resilient and listen to her own intuition rather than being held back by the limiting beliefs of those around her. Through her self-awareness, Danielle is able to notice signs of potential burnout early enough to reverse their course such as noticing when her weight changes or her stomach is in knots. She recommends reaching out to family and friends when you are experiencing self-doubt and asking for them to describe you, because often the way we speak to ourselves is very different from how others would.

Tune into today’s episode of FRIED. The Burnout Podcast for a conversation with Danielle Cobo about her inspiring story, why resilience is so important for entrepreneurs, and how to recognize the body’s signals about burnout. Learn how to increase your self-awareness and trust your intuition in order to transform self-doubt into confidence.

Quotes

  • “It's through some of these challenges in my life that I've learned to turn some of my biggest challenges in life into my greatest strength and I don't regret my past. I'm very grateful for it because I've learned to overcome self doubt and transform it into confidence and courage” (4:32-4:51 | Danielle)
  • “Either you can fall victim to your circumstances or you can choose the direction that you want to go.” (9:30-9:38 | Danielle)
  • “It's really listening to your body. Your body is a powerful resource to tell you what's going on.” (12:29-12:45 | Danielle)
  • “Resiliency is essential to being successful as an entrepreneur, because you're on your own.” (16:49-16:55 | Danielle)
  • “The more that you get back to your why and you understand the impact that you can make on others, that's going to help you prioritize where you're spending your time and who you're spending your time with.” (29:40-29:49 | Danielle)
  • “We want to live our life. That mentality of work, work, work, I'll sleep when I'm dead. No, that's not the point, I want to work and I want to make an impact. And I want to be able to live my life and be there and be present for my kids and my friends and not feel guilty about it at all.” (35:06-35:28 | Danielle)
  • “Don't quit on yourself before you even start. If it gets to a point where it's too much, then re-evaluate, but just put one foot forward, take it a day at a time.” (44:00-44:11 | Danielle)

Links

https://www.daniellecobo.com/

https://www.instagram.com/thedaniellecobo/?hl=en

https://www.linkedin.com/in/daniellecobo/

https://www.daniellecobo.com/company-culture

XOXO,

C

If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait

https://friedtheburnoutpodcast.com/quiz

Podcast production and show notes provided by HiveCast.fm

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

243 tập

Artwork
iconChia sẻ
 
Manage episode 335269323 series 2851507
Nội dung được cung cấp bởi Cait Donovan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cait Donovan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Danielle Cobo is a fascinating and inspiring force of a woman. She works as a career leadership and sales performance coach, hosts The Dream Job with Danielle Cobo podcast, and is a devoted military wife and mother. Her challenging life experiences helped her to become resilient and lead her down the path to entrepreneurship after a career in sales. Kidnapped by her mother at the age of 2, forced to grow up faster due to being left to fend for herself often from an early age, and kicked out of the house at 17 with nothing but four trash bags worth of clothing to her name, Danielle knows first hand the importance and power of resilience. Through inspiring amounts of self awareness and perseverance, Danielle has learned to transform her self doubt into confidence and courage. Tune into this episode to learn more.

“Either you can fall victim to your circumstances or you can choose the direction that you want to go,” shares Danielle Cobo on how she thrived in spite of the many obstacles she faced. She realized from an early age that she needed to be resilient and listen to her own intuition rather than being held back by the limiting beliefs of those around her. Through her self-awareness, Danielle is able to notice signs of potential burnout early enough to reverse their course such as noticing when her weight changes or her stomach is in knots. She recommends reaching out to family and friends when you are experiencing self-doubt and asking for them to describe you, because often the way we speak to ourselves is very different from how others would.

Tune into today’s episode of FRIED. The Burnout Podcast for a conversation with Danielle Cobo about her inspiring story, why resilience is so important for entrepreneurs, and how to recognize the body’s signals about burnout. Learn how to increase your self-awareness and trust your intuition in order to transform self-doubt into confidence.

Quotes

  • “It's through some of these challenges in my life that I've learned to turn some of my biggest challenges in life into my greatest strength and I don't regret my past. I'm very grateful for it because I've learned to overcome self doubt and transform it into confidence and courage” (4:32-4:51 | Danielle)
  • “Either you can fall victim to your circumstances or you can choose the direction that you want to go.” (9:30-9:38 | Danielle)
  • “It's really listening to your body. Your body is a powerful resource to tell you what's going on.” (12:29-12:45 | Danielle)
  • “Resiliency is essential to being successful as an entrepreneur, because you're on your own.” (16:49-16:55 | Danielle)
  • “The more that you get back to your why and you understand the impact that you can make on others, that's going to help you prioritize where you're spending your time and who you're spending your time with.” (29:40-29:49 | Danielle)
  • “We want to live our life. That mentality of work, work, work, I'll sleep when I'm dead. No, that's not the point, I want to work and I want to make an impact. And I want to be able to live my life and be there and be present for my kids and my friends and not feel guilty about it at all.” (35:06-35:28 | Danielle)
  • “Don't quit on yourself before you even start. If it gets to a point where it's too much, then re-evaluate, but just put one foot forward, take it a day at a time.” (44:00-44:11 | Danielle)

Links

https://www.daniellecobo.com/

https://www.instagram.com/thedaniellecobo/?hl=en

https://www.linkedin.com/in/daniellecobo/

https://www.daniellecobo.com/company-culture

XOXO,

C

If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait

https://friedtheburnoutpodcast.com/quiz

Podcast production and show notes provided by HiveCast.fm

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

243 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh