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Mental Health: Mind over Matter? | Ep #61
Manage episode 300349360 series 2806727
Discover the equal importance between physical sensations and mental state. I’m sharing why our brains tend towards mind over matter, and how to readdress this balance so you can tune into what your system as a whole is telling you, your brain and body can work in synergy, and you can perform and generate the results you want without pushing yourself too far.
Get full show notes and more information here: https://www.functionalsynergy.com/61
245 tập
Manage episode 300349360 series 2806727
Discover the equal importance between physical sensations and mental state. I’m sharing why our brains tend towards mind over matter, and how to readdress this balance so you can tune into what your system as a whole is telling you, your brain and body can work in synergy, and you can perform and generate the results you want without pushing yourself too far.
Get full show notes and more information here: https://www.functionalsynergy.com/61
245 tập
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