DwD 0354: Overdoing It and Leading to Potential Burnout

Garage Heroes In Training

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2y ago 23:34

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DwD 0354: Overdoing It and Leading to Potential Burnout

As is often the case, we sometimes show you what not to do. This time, it was after three straight race weekends in multiple states that Bill entered a zombie state. This is not optimal for performance or enjoyment and can not only turn a fun recreational past time into a large effort/struggle, but can also impact your performance and potentially the personal safety through car preparation and/or your driving. We illustrate this by our recent poor performance after our last endurance race. It is still a good idea to treat a HPDE/race weekend as a sporting event and prepare for it accordingly, including food, drink, and sleep. Ben offers up several indicators that can help you self diagnose when this may be happening to you at an event.

A link to the episode is: https://tinyurl.com/DrivingYourselfIntoADitch

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Vicki, Jennifer, Ben, Alan, Jeremy, and Bill

Hosts and Drivers for the Garage Heroes In Training team

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