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Nội dung được cung cấp bởi Gil Can Run Show. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Gil Can Run Show hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Oh what a great week I’m having and I share a recap with you! Also, I made meatless meatballs, Italian style! Recipe is below!
Italian Seitan Meatlessballs
8 Oz seitan
1 egg
4 medium garlic cloves
4 Tbsp bread crumb
4 Tbsp pecorino romano cheese grated
1 Tbsp parsley flake
1 tsp black pepper
1/2 tsp salt
1/2 tsp garlic powder
Pulse seitan in food processor until it is the consistency of ground beef.
Add ingredients to bowl and mix by hand until thoroughly incorporated.
Form into balls and let rest 5 minutes.
Heat 1/2 cup vegetable oil in medium frying pan over medium heat. Once oil is to temperature, place meatlessballs in oil turning every 3 minutes until golden brown all over.
*for vegan meatlessballs, use your egg as a binder substitute and romano/parmesean substitute.
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