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Wk 192 Tamie's Tips & Nutrition and IF from Carla
Manage episode 330805851 series 2420693
This week I chat with Tamie and Carla. Tamie and I share tips for reducing your food intake to stay within your WW points. Carla tackles the tricky subject of getting your proper nutrition in a limited eating window. As well, we talk about the unique nutritional challenges of eating a gluten free diet.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com
102 tập
Manage episode 330805851 series 2420693
This week I chat with Tamie and Carla. Tamie and I share tips for reducing your food intake to stay within your WW points. Carla tackles the tricky subject of getting your proper nutrition in a limited eating window. As well, we talk about the unique nutritional challenges of eating a gluten free diet.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com
102 tập
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