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Nội dung được cung cấp bởi Leah Carey. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leah Carey hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Improve your sex life with the STARS talk

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Manage episode 282264961 series 2502926
Nội dung được cung cấp bởi Leah Carey. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leah Carey hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

STARS is an easy-to-remember acronym for conversations that lead to awesome consensual sex.

Dr. Evelin Dacker developed the STARS method to create a way for potential and current partners to have a thorough and safe conversation about physical and relationship expectations.

Public Service Announcement: Sometimes discovery is the mother of tension. Intimate play can be easier and much more fun if you go in knowing what each other likes, or doesn’t.

Bookmark moments:

2:39 - What is the STARS conversation? Plus, if you’ve had it before, you should have it again.

6:36 - Dr. Evelin Dacker explains sex positivity.

9:03 - As she engaged in health research earlier in her career, she realized there’s a total lack of sex talk in the field.

12:11 - Leah shares an experience she had at her first small group portion of a STARS class. When asked to share what her turn-ons and avoids were, she burst into tears and couldn’t speak.

14:12 – Dr. Dacker breaks down each letter in STARS, and what those categories encompass. For example, dealing with shame and stigma are a part of the STI portion of the talk.

16:21 - Avoids are often boundaries related to trauma and fear; they may not be forever fixed. Also, don’t wait to talk about them until you’re heavy in the bedroom and unable to clearly hear your partner!

24:15 - Leah demonstrates a full STARS talk with her friend Ray.

Mentioned in this episode:

Join me on Patreon:

As of July 2020, all Good Girls Talk About Sex audio extras are now FREE! They can be accessed at www.patreon.com/goodgirlstalkaboutsex.

I've done this because not everyone has the means to pay for access, and I know this additional material can be deeply important for some listeners. But creating this show isn't free, so if you’d like to support the work I do, I am grateful for your contributions at www.patreon.com/goodgirlstalkaboutsex.

BE PART OF THE SHOW:

Rate this pod: Leave a rating and review at www.ratethispodcast.com/goodgirls

Have a question or comment - Leave a voicemail for Leah at 720-GOOD-SEX (720-466-3739) - this is a voicemail-only line, so I promise you won't have to talk to someone in person!

Be a guest on the show - I'd love to talk with you! Fill out the form at www.leahcarey.com/guest

FOLLOW LEAH:

Instagram - www.instagram.com/goodgirlstalk Private Facebook Group - www.facebook.com/groups/goodgirlstalk YouTube - www.youtube.com/goodgirlstalk Leah's website - www.leahcarey.com Podcast website - www.goodgirlstalk.com

WORK WITH LEAH:

Learn about coaching with Leah - www.leahcarey.com/coaching

Join a PJ Party for Grown Ups - www.leahcarey.com/pjparty

EPISODE CREDITS:

Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

Transcript creation – Jan Acielo Music – Nazar Rybak

  continue reading

175 tập

Artwork
iconChia sẻ
 
Manage episode 282264961 series 2502926
Nội dung được cung cấp bởi Leah Carey. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leah Carey hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

STARS is an easy-to-remember acronym for conversations that lead to awesome consensual sex.

Dr. Evelin Dacker developed the STARS method to create a way for potential and current partners to have a thorough and safe conversation about physical and relationship expectations.

Public Service Announcement: Sometimes discovery is the mother of tension. Intimate play can be easier and much more fun if you go in knowing what each other likes, or doesn’t.

Bookmark moments:

2:39 - What is the STARS conversation? Plus, if you’ve had it before, you should have it again.

6:36 - Dr. Evelin Dacker explains sex positivity.

9:03 - As she engaged in health research earlier in her career, she realized there’s a total lack of sex talk in the field.

12:11 - Leah shares an experience she had at her first small group portion of a STARS class. When asked to share what her turn-ons and avoids were, she burst into tears and couldn’t speak.

14:12 – Dr. Dacker breaks down each letter in STARS, and what those categories encompass. For example, dealing with shame and stigma are a part of the STI portion of the talk.

16:21 - Avoids are often boundaries related to trauma and fear; they may not be forever fixed. Also, don’t wait to talk about them until you’re heavy in the bedroom and unable to clearly hear your partner!

24:15 - Leah demonstrates a full STARS talk with her friend Ray.

Mentioned in this episode:

Join me on Patreon:

As of July 2020, all Good Girls Talk About Sex audio extras are now FREE! They can be accessed at www.patreon.com/goodgirlstalkaboutsex.

I've done this because not everyone has the means to pay for access, and I know this additional material can be deeply important for some listeners. But creating this show isn't free, so if you’d like to support the work I do, I am grateful for your contributions at www.patreon.com/goodgirlstalkaboutsex.

BE PART OF THE SHOW:

Rate this pod: Leave a rating and review at www.ratethispodcast.com/goodgirls

Have a question or comment - Leave a voicemail for Leah at 720-GOOD-SEX (720-466-3739) - this is a voicemail-only line, so I promise you won't have to talk to someone in person!

Be a guest on the show - I'd love to talk with you! Fill out the form at www.leahcarey.com/guest

FOLLOW LEAH:

Instagram - www.instagram.com/goodgirlstalk Private Facebook Group - www.facebook.com/groups/goodgirlstalk YouTube - www.youtube.com/goodgirlstalk Leah's website - www.leahcarey.com Podcast website - www.goodgirlstalk.com

WORK WITH LEAH:

Learn about coaching with Leah - www.leahcarey.com/coaching

Join a PJ Party for Grown Ups - www.leahcarey.com/pjparty

EPISODE CREDITS:

Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

Transcript creation – Jan Acielo Music – Nazar Rybak

  continue reading

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