Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
GJJR! EP 141 Miles Lukas
Manage episode 298288920 series 183275
Miles Lukas, BJJ Black Belt, Certified Wim Hof instructor, & owner of Breath Fitness. In this interview we discuss his Jiu Jitsu journey-including training with Jerry Brewer, Phil Migliarese, Steve Maxwell, Relson Gracie, Ralph Gracie, Kurt Oseander, etc.; training with the heavy weight group at Dave Camarillo’s school and its effect on his development; training with Eduardo Tellis; matching the intensity of the training partner; Wim Hof breathing for competition anxiety; Fight to Win competition; learning from Rickson; breathing and breath-work; comparing Wim Hof and Rickson breathing; how important breathing is for BJJ; being connected to the earth’s energy, etc.
168 tập
Manage episode 298288920 series 183275
Miles Lukas, BJJ Black Belt, Certified Wim Hof instructor, & owner of Breath Fitness. In this interview we discuss his Jiu Jitsu journey-including training with Jerry Brewer, Phil Migliarese, Steve Maxwell, Relson Gracie, Ralph Gracie, Kurt Oseander, etc.; training with the heavy weight group at Dave Camarillo’s school and its effect on his development; training with Eduardo Tellis; matching the intensity of the training partner; Wim Hof breathing for competition anxiety; Fight to Win competition; learning from Rickson; breathing and breath-work; comparing Wim Hof and Rickson breathing; how important breathing is for BJJ; being connected to the earth’s energy, etc.
168 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.