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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
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83.0 Mind Won’t Stop Racing? How to Quiet Your Thoughts in Grief.
Manage episode 358763571 series 3292106
Nội dung được cung cấp bởi Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Nights are the worst when your mind won’t stop racing! Your thoughts, which were once your own, seem to take you over. But, it’s not just thoughts at that point, it’s anxiety and fear and the darkness of night which amplifies those feelings.
You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work. You might have even tried meditating on the scripture and still nothing.
Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief. And, more importantly, I’ll talk about how to turn that ship around and point it toward progress.
WORD of the week Be Still and Know that I am God. Psalm 46:10
Song of the Week Be Still by Hillsong Worship
Grief 2 Great Day Website - Connect with Me
Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop
Join The Grief Group for Christian Women on Facebook
Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay
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