#1.48 - Time Travel, going Back to Your Future!

Happiness-Matters in Midlife - for Professional Women

We’re going “Back to the Future” with Doc and Marty – where there are no roads (yet) with Coach Julia Seal.

We go backwards and forwards through time, between your Current Self and your Future Self in order to to explore the possibilities of your Future Self and your happiness and success in Midlife!

I revisit two free Coaching Tools to bring this time travel to life: Your Future Vision and Your Future Self Journey. Your coaching version of the sporty DeLorean travelling at 88mph!

Walking through these two tools brings us to a deeper exploration of who your Future Self is and who you want to be in this #NewNormal world. It’s also an opportunity to rethink your New Year’s Resolutions mid-year.

Then, by going into detail on how to use our brain’s Reticular Activating System and the power of our mind-body connection through Olympic visualisation, we can bring our Future Self to life and change the reality of our futures, every day from today. We go step-by-step together on how to do this.

Also, draw some future life inspiration from two very special birthdays this month: The Dalai Lama turns 85 and it’s Madiba Day, a day of donating 67 minutes to help others inspired by the legacy of South Africa’s Nelson Mandela.

“Great Scott!”

"May you be Happy, May you be Free - there is no better time to coach together!"

All free Coaching Tools - https://happiness-matters.coach/free/

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