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#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
Manage episode 302393055 series 2952370
Series 2 – Episode 20: MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins) - Join Julia Seal for her guided meditation to bring your Wholebeing to life.
Use it to settle your entire being when you’re feeling particularly tired & over-stretched – raw & shredded.
Create peace, a sense of connectedness to yourself & bring yourself back into your entire Wholebeing.
Easily connect & integrate your your Physical Body, Cognitive Body, Emotional Body, Subtle Body & Spiritual Body together.
Join Julia here on the podcast to start living into your best life, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
DON’T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.
- Subscribe to Julia’s Coaching Notes by eMail
- Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife’ to finds us
Find Everything at: https://happiness-matters.coach/
110 tập
Manage episode 302393055 series 2952370
Series 2 – Episode 20: MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins) - Join Julia Seal for her guided meditation to bring your Wholebeing to life.
Use it to settle your entire being when you’re feeling particularly tired & over-stretched – raw & shredded.
Create peace, a sense of connectedness to yourself & bring yourself back into your entire Wholebeing.
Easily connect & integrate your your Physical Body, Cognitive Body, Emotional Body, Subtle Body & Spiritual Body together.
Join Julia here on the podcast to start living into your best life, today.
"May you be Happy, May you be Free - there is no better time to coach together!"
DON’T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.
- Subscribe to Julia’s Coaching Notes by eMail
- Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife’ to finds us
Find Everything at: https://happiness-matters.coach/
110 tập
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