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235: Peaceful Planet Foundation: A Houston Retreat Recap with Maya Acosta
Manage episode 343869058 series 2968341
If you want to improve your mental health, wellness, and sustainability, this episode is for you. Today we’ll discuss the solution in depth to get the most out of your holistic lifestyle, so tune in to learn more!
In this episode, we cover the following:
- Garth Davis' insights on protein consumption
- Best ways to build resiliency
- The environmental urgency of our food choices
Resources:
Get a FREE copy of Maya’s Guide to a Whole Foods Plant-Based Diet by clicking the link provided: https://bit.ly/mayaspracticaltips
Other episodes you'll enjoy
228: The Power of Lifestyle Medicine with Drs. Munish & Bandana Chawla
Website Link for this episode:
https://www.healthylifestylesolutions.org/235
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 tập
Manage episode 343869058 series 2968341
If you want to improve your mental health, wellness, and sustainability, this episode is for you. Today we’ll discuss the solution in depth to get the most out of your holistic lifestyle, so tune in to learn more!
In this episode, we cover the following:
- Garth Davis' insights on protein consumption
- Best ways to build resiliency
- The environmental urgency of our food choices
Resources:
Get a FREE copy of Maya’s Guide to a Whole Foods Plant-Based Diet by clicking the link provided: https://bit.ly/mayaspracticaltips
Other episodes you'll enjoy
228: The Power of Lifestyle Medicine with Drs. Munish & Bandana Chawla
Website Link for this episode:
https://www.healthylifestylesolutions.org/235
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 tập
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