Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Fat Loss: Big Or Fast – Who Hits Harder?
Manage episode 335050355 series 2299138
When it comes to fat loss, ever wondered who hits harder, BIG or FAST? Toni did when he asked…
“I have a question regarding weight loss and punching power. Let’s imagine we have 2 genetically identical fighters…Muay thai fighter 1 weighs 90 kg but is physically less muscular and fat.Muay Thai fighter 2 weighs 78kg but is physically fitter, has more muscle mass through maximum strength, explosive and speed strength training.Which of the two hits harder? The heavier or the fitter?”
I love this, it’s right up my street! I’m going to use some simple physics to reveal exactly who wins this punching contest and why!
Further notes and resources at https://heatrick.com/2022/07/15/big-or-fast-who-hits-harder/
115 tập
Manage episode 335050355 series 2299138
When it comes to fat loss, ever wondered who hits harder, BIG or FAST? Toni did when he asked…
“I have a question regarding weight loss and punching power. Let’s imagine we have 2 genetically identical fighters…Muay thai fighter 1 weighs 90 kg but is physically less muscular and fat.Muay Thai fighter 2 weighs 78kg but is physically fitter, has more muscle mass through maximum strength, explosive and speed strength training.Which of the two hits harder? The heavier or the fitter?”
I love this, it’s right up my street! I’m going to use some simple physics to reveal exactly who wins this punching contest and why!
Further notes and resources at https://heatrick.com/2022/07/15/big-or-fast-who-hits-harder/
115 tập
Tüm bölümler
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.