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S3 EP14: How Your HEALTH Impacts Your MAN, MONEY, & MINDSET with Dr. Nancy Crowell
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Manage episode 308871874 series 2820958
Nội dung được cung cấp bởi Kristel David. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kristel David hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Meet Dr. Nancy Crowell - health expert, functional medicine practitioner, and doctor of Oriental Medicine. She believes being healthy is your birthright and has supported hundreds in healing their gut microbiomes, hormones, and autoimmune conditions.
Tune in as she and Kristel discuss the importance of investing in yourself and creating a clear vision of what you want your life to look and feel like. And be sure not to miss her everyday health tips so that you can live in your purpose and share your gifts with the world.
KEY POINTS:
- Who is Nancy Crowell and what sets her apart from other doctors?
- How emotions impact physical health
- What is a cell danger response?
- Expanding our window of tolerance
- Sick medicine versus preventative medicine
- Nancy’s practical health tips for everyday life
QUOTABLES:
“Eating packaged and processed foods has become so normalized, that we now think that eating a traditional diet is eating healthy. When really it's the baseline of how we should be eating as human beings.”
“You can change the trajectory of your future and your health whenever you start to listen to the little whispers that your body's giving you.”
“Consistency trumps perfection.”
GUEST RESOURCES:
Reclaim your energy and health with Dr. Nancy Crowell at form.jotform.com/92463974641163
Follow Nancy on social media:
IG | instagram.com/drnancycrowell?utm_medium=copy_link
Get $10 off your order at Instacart courtesy of Nancy!: inst.cr/t/QXozRmZ2amRJ
PRODUCTS / RESOURCES:
Follow Kristel on Instagram @kristelcdavid - instagram.com/kristelcdavid
Visit her website at kristeldavid.com
Subscribe to her YouTube channel: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow
Access her other resources here: linktr.ee/kristelcdavid
Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672
HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)
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