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#100: Intuitive Eating and Cancer Care and Recovery with Tamar Rothenberg
Manage episode 335121635 series 2779404
Nội dung được cung cấp bởi Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tamar Rothenberg, MS, RDN, a registered dietitian who specializes in recovery after breast cancer offers her clients non-diet and weight neutral option support.
On the podcast, Tamar shares how important it is to debunk faulty information that we receive from wellness culture on juice cleanses, clean eating and supplements. She clarifies that we can’t prevent cancer, we can only reduce the risk of cancer occurrence. She reminds us that getting cancer isn’t anyone’s fault and that no one did anything wrong if they have the experience of cancer.
We also talked about how beneficial the practice of intuitive eating is with cancer care and recovery because it’s about self-care, not self-control.
Connect with Tamar socially:
https://www.facebook.com/tamarrothenbergRD/
https://www.instagram.com/breastcancer.nutritionist/
Private Facebook group for thrivers
Check out Tamar's new book: Cancer Diet for the Newly Diagnosed
Looking for one-on-one coaching support around intuitive eating, body image and emotional eating?
Schedule a clarity call with me where you can share what your goals and intentions are, I’ll offer you some insight around what’s going on and if we feel like we’re a good match, I can share more information on how we can move forward.
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