#100: Intuitive Eating and Cancer Care and Recovery with Tamar Rothenberg

59:35
 
Chia sẻ
 

Manage episode 335121635 series 2779404
Thông tin tác giả Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.

Tamar Rothenberg, MS, RDN, a registered dietitian who specializes in recovery after breast cancer offers her clients non-diet and weight neutral option support.

On the podcast, Tamar shares how important it is to debunk faulty information that we receive from wellness culture on juice cleanses, clean eating and supplements. She clarifies that we can’t prevent cancer, we can only reduce the risk of cancer occurrence. She reminds us that getting cancer isn’t anyone’s fault and that no one did anything wrong if they have the experience of cancer.

We also talked about how beneficial the practice of intuitive eating is with cancer care and recovery because it’s about self-care, not self-control.

Learn more about Tamar here.

Connect with Tamar socially:

https://www.facebook.com/tamarrothenbergRD/​

https://www.instagram.com/breastcancer.nutritionist/​

Private Facebook group for thrivers

Check out Tamar's new book: Cancer Diet for the Newly Diagnosed

Looking for one-on-one coaching support around intuitive eating, body image and emotional eating?

Schedule a clarity call with me where you can share what your goals and intentions are, I’ll offer you some insight around what’s going on and if we feel like we’re a good match, I can share more information on how we can move forward.

Here is my calendar link

106 tập